Are you ready to change your life.
While using social media most of the day, let's start life anew without being on the phone. Today I started a 14 day morning routine challenge for you.
For 14 days, add these things to your morning routine.
you early If you are going to do a job, get up an hour earlier in the morning than you usually do. You are the one who needs to change your life.
You are the one who wants to win your life. After doing these things for 14 days, this will become a habit for you. Make sure you continue doing these things even after that. 14 day morning routine challenge
1. Put positive thoughts in your mind as soon as you wake up in the morning.
Every day is a new day. Every day is a beautiful day.
So, to spend your day beautifully, when you wake up in the morning, you need to put positive things in your mind and things that make you happy.
When you pick up the phone in the morning, if you see a sad story of your friend on the phone, you may see something.
Otherwise, you may see something that makes you angry.Then you start your day angry. Or sad. Maybe if you don't go to YouTube on your phone, you will go to Facebook app. Then you start your day looking up and down and looking at useless things.
Then your day can be boring. The thought of starting your day in the morning is very important to maintain your energy throughout the day, otherwise be happy. you in the morningRead or think about suggestions created just for you.
Start your day with a happy smile in the morning. Always be positive. When you start the day positively like this, if you have any problem during the day, you can move on from that problem and get the day's work done for you.
2. Write down 10 things you can be thankful for and be thankful.
For what you currently haveBe thankful for all these things that you have not received and longed for. Being thankful can add a lot of good things to your life. Thank you, thank the universe for everything you have now.
Write down 10 goals that you are already waiting to achieve and be thankful that you are already achieving them. Be thankful for what you have now and look forward to more good thingsLife will get..
Being thankful is like magic. And don't forget to be thankful for one thing every day. If your goals are not there, don't change the things you want to achieve from day to day.
You can manifest a red car today and think of a black car tomorrow. That's why write only your consistent goals.
3. Visualize your dream.
You must have a purpose in your life. For example, building a house of your own. The house you are building is already built and you are going to live in it.
You have your favorite color on the walls of that house. You walk home happily. You can live in it for as little as 10 minutes. Do this every day. With this you are your mindGet used to your dream.
This will be very useful for you to achieve your dream soon. Everything is based on your subconscious mind.
You can easily bring into your life anything that impresses your subconscious mind. Think that your dreams and goals are already there. Live in it.
Impress in your subconscious mind that you deserve it all. Visualize your dream every day.
4. Move your body right hereIt means to work out.
Do something that moves your body for at least 20 minutes a day. It has many benefits.
It is important to exercise to keep your mental health in good shape as well as to shape your body.
Be happy, get rid of boredom, get rid of diseases. Working out is very important for you to get a beautiful body.
This is related to your morning routinerule 04.
You can add more things if you like. When you do these things for a week, you will feel something different.
Apart from these things, practice meditation every day. Meditation is very important for you to always be happy and enjoy life without wasting time.
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